Warm up
5 minutes of H2H Kettlebell Drills (Keep it light and happy!)
AMRAP in 20 mins
2 Muscle ups
4 Handstand Pushups
8 KB Swings (2 pood)
Woodrow Wilson, (1856-1924), became the 28th President of the United States, after having served as the Governor of New Jersey. He was an educator, author and the President of Princeton University.
“Business underlies everything in our national life, including our spiritual life. Witness the fact that in the Lord’s Prayer the first petition is for daily bread. No one can worship God or love his neighbor on an empty stomach.”