7 Rounds for Time:
10 KB Swings (32 kg)
7 Clapping pushups
John Quincy Adams (1767-1848), was the 6th President of the US, son of John Adams, the 2nd President. He revealed his convictions and philosophy in the following quotations:
“The first and almost the only Book deserving of universal attention is the Bible.”
“I speak as a man of the world to men of the world; and I say to you, Search the Scriptures! The Bible is the book of all others, to be read at all ages, and in all conditions of human life; not to be read once or twice or thrice through,, and then laid aside, but to be read in small portions of one or two chapters every day, and never to be intermitted, unless by some overruling necessity.”
“In what light soever we regard the Bible,, whether with reference to revelation,, to history,, or to maorality,, it is an ivaluable and inexhaustible mine of knowledge and virtue.”
“It is no slight testimonial, both to the merit and worth of Christianity, that in all ages since its promulgation the great mass of those who have risen to eminence by their profound wisdom and integrity have recognized and reverenced Jesus of Nazareth as the Son of the living God.”
“Posterity – you will never know how much it has cost my generation to preserve your freedom. I hope you will make good use of it.”