21-15-9
KB Snatches R/L (24 kg)
Pull-ups
Ring Push ups
Target practice at Olympic Training Center – Vierumaki, Finland
“Give us help from trouble, for the help of man is useless. Through God we will do valiantly, for it is He who shall tread down our enemies.” – Psalm 60:11-12
“Here my cry, O God; attend to my prayer. From the end of the earth I will cry to You, when my heart is overwhelmed; lead me to the rock that is higher than I. For You have been a shelter for me, a strong tower from the enemy. I will abide in Your tabernacle forever; I will trust in the shelter of Your wings.” – Psalms 61:1-8