10,9,8,7,6,5,4,3,2,1
KB Swing (32kg)
Box Jumps
January: A Proverb a Day – Keeps Stupidity at Bay
Pro 9:1 Wisdom has built her house, She has hewn out her seven pillars;
Pro 9:2 She has prepared her food, she has mixed her wine; She has also set her table;
Pro 9:3 She has sent out her maidens, she calls From the tops of the heights of the city:
Pro 9:4 “Whoever is naive, let him turn in here!” To him who lacks understanding she says,
Pro 9:5 “Come, eat of my food And drink of the wine I have mixed.
Pro 9:6 “Forsake {your} folly and live, And proceed in the way of understanding.”
Pro 9:7 He who corrects a scoffer gets dishonor for himself, And he who reproves a wicked man {gets} insults for himself.
Pro 9:8 Do not reprove a scoffer, or he will hate you, Reprove a wise man and he will love you.
Pro 9:9 Give {instruction} to a wise man and he will be still wiser, Teach a righteous man and he will increase {his} learning.
Pro 9:10 The fear of the LORD is the beginning of wisdom, And the knowledge of the Holy One is understanding.
Pro 9:11 For by me your days will be multiplied, And years of life will be added to you.
Pro 9:12 If you are wise, you are wise for yourself, And if you scoff, you alone will bear it.
Pro 9:13 The woman of folly is boisterous, {She is} naive and knows nothing.
Pro 9:14 She sits at the doorway of her house, On a seat by the high places of the city,
Pro 9:15 Calling to those who pass by, Who are making their paths straight:
Pro 9:16 “Whoever is naive, let him turn in here,” And to him who lacks understanding she says,
Pro 9:17 “Stolen water is sweet; And bread {eaten} in secret is pleasant.”
Pro 9:18 But he does not know that the dead are there, {That} her guests are in the depths of Sheol.