Maximal rotational speed, power, and endurance is the name of the game for optimal performance and survival. Regardless of whether you’re throwing baseballs or grenades, shot puts or punches; swinging bats or batons, golf clubs or Rams, explosive RPG will give you the edge you need to succeed and eliminate the competition.
You will be amazed at Jeff’s innovative training approach that transforms an ordinary soft-shell shot into an extraordinary rotational power generation tool.
- Develop exceptional core strength and explosive rotational power machine
- Dramatically increase hand speed & hand-to-eye coordination
- Rapidly improve “first step” quickness
- Improve balance and cross-innervation coordination
- Forge forearm and finger strength to dominate your opponent
- Drastically enhance your sport or job performance
Check out the S.H.O.T. Article by Maureen Martone.