PLEASE NOTE: This DVD title is out of stock and will no longer be produced in DVD format. The H2H: Kettlebell Drills in DIGITAL DELIVERY video format is available and is what you will order when you click Add To Cart.
Jeff demonstrates 30 innovative and progressively challenging H2H kettlebell drills that will catapult your explosive strength, stamina, and hand & eye coordination to a whole new level. These H2H drills will add a new dimension of variety, enjoyment, and intensity to your current high-repetition kettlebell routines. If you have tried and experienced the benefits of the “DARC Swing” as demonstrated by Pavel on his video More Russian Kettlebell Challenges, you will love this DVD!
This DVD will help you:
Dramatically increase your explosive strength, stamina, and agility
Improve your hand-to-eye coordination and hand speed
Increase your grip strength
Enhance the shock absorbing qualities of your connective tissues
Strengthen every fiber in your body
Maximize your athletic performance
This video is delivered digitally. You will receive an email with a link to view and download the video after your purchase is complete.
BONUS! This video comes with a free download: Circuit Training Guide, at the time of purchase.
Tactical Athlete is proud to release H2H: Kettlebell Circuits. This DVD is the culmination of H2H: Kettlebell Drills and H2HII: Harder. Faster. Stronger.
H2H: Kettlebell Circuits has proven to be the most demanding, challenging, and effective form of circuit training using a single implement – one kettlebell. It is circuit training at it’s finest! Jeff takes the guess work out of program design.
10 easy-to-follow, highly efficient, and brutally effective circuits
Increase your work capacity, stamina, and cardiovascular conditioning
Programs designed for all levels: Beginner, Intermediate, and Advanced.
Circuit length progressions: 4, 9, and 18 minutes
200 weeks of program design – enough material to keep you challenged for 4 years!
Tactical Athlete is proud to release H2H: Kettlebell Circuits. This DVD is the culmination of H2H: Kettlebell Drills and H2HII: Harder. Faster. Stronger.
H2H: Hand-to-Hand Kettlebell Circuits has proven to be the most demanding, challenging, and effective form of circuit training using a single implement – one kettlebell. It is circuit training at it’s finest! This is the culmination of H2H 1 & 2. Jeff takes the guess work out of program design.
10 easy-to-follow, highly efficient, and brutally effective circuits
Increase your work capacity, stamina, and cardiovascular conditioning
Programs designed for all levels: Beginner, Intermediate, and Advanced.
Circuit length progressions: 4, 9, and 18 minutes
200 weeks of program design – enough material to keep you challenged for 4 years!
The ultimate total-body workout!
MAXIMUM RESULTS IN MINIMUM TIME – GUARANTEED!
This video is delivered digitally. You will receive an email with a link to view and download the video after your purchase is complete.
*Please note: THIS IS A DIGITAL DELIVERY ONLY product. No DVD will be shipped to you.
The Tactical Athlete Pull-up System DVD will teach you how to pull your own weight and then some… Whether you’re in the military, law enforcement, a fighter or fitness enthusiast this is a must have program. Jeff Martone will take you from base strength to strength endurance and finally to explosive strength and stamina. These are all crucial skills to master, especially if you are going into harms way!
These 11 individual exercises plus 11 innovative total-body excercise circuits will improve your:
Weapons Recoil Management
Grappling Muscles
Climbing Ability
Mobility
Quickness
Once purchased, this video is downloadable as well.
*Please note: THIS IS A DIGITAL DELIVERY ONLY product. No DVD will be shipped to you.
This 90 minute digital delivery video teaches over 25 pull-up related exercises, including pulling, pushing, and core exercises. Plus 3 bonus exercises. Learn from the pro! Once purchased, this video is downloadable as well.
The Power Behind the Punch program illustrates a simple safe and very effective way to condition any fighter. We have incorporated and stream-lined the strength-training principles of Pavel Tsatsouline, “Master of Sports”, along with the use of Kettlebells, H2H Drills and Eastern Block abdominal training. This program will dramatically increase your fighter’s:
Punching Power by 20-30%
Punch Output
Work Capacity
Muscular Endurance
Core Strength
Strength/ Explosive Power
Neck/ Jaw Strength to Prevent KO’s
We will take you from pre-season to fight night!
This video is delivered digitally. You will receive an email with a link to view and download the video after your purchase is complete.
PLEASE NOTE: This DVD title is out of stock and will no longer be produced in DVD format. The H2H: Kettlebell Drills in DIGITAL DELIVERY video format is available and is what you will order when you click Add To Cart.
The Power Behind the Punch program illustrates a simple safe and very effective way to condition any fighter. We have incorporated and stream-lined the strength-training principles of Pavel Tsatsouline, “Master of Sports”, along with the use of Kettlebells, H2H Drills and Eastern Block abdominal training. This program will dramatically increase your fighter’s:
Punching Power by 20-30%
Punch Output
Work Capacity
Muscular Endurance
Core Strength
Strength/ Explosive Power
Neck/ Jaw Strength to Prevent KO’s
We will take you from pre-season to fight night!
This video is delivered digitally. You will receive an email with a link to view and download the video after your purchase is complete.
These challenging, yet easy-to-follow strength-building & fat burning kettlebell routines are sure to become your new favorite workout. The seamless choreography makes you feel like you are in an aerobics class; the kettlebell makes you feel like you are in the weight room – the best of both worlds! Strength and stamina are combined for immediate and measurable result.
If you can properly perform a traditional kettlebell swing, clean, and snatch, then you are ready for this physique transforming workout. The exercises chosen are safe for indoor lifting. You will not “outgrow” these kettlebell circuits; simply graduate to a heavier kettlebell and keep swinging.
Transform your physique utilizing traditional kettlebell basics!
Kick your cardiovascular conditioning into high gear!
Burn fat faster than with conventional aerobics!
Build functional strength & a strong core!
Develop explosive power!
This video is delivered digitally. You will receive an email with a link to view and download the video after your purchase is complete.
These short, intense, easy-to-follow interval training routines are ideal for those who seek maximum results in minimal time. They are a total-body workout for strength and stamina. They are the perfect finisher for strength training or skill work. They are the solution to program design worries. They are the catalyst for burning“stubborn” fat. Yes, they are for just about everyone! All you need is 4 – 12 minutes and a kettlebell.
The uniqueness of this DVD is its ability to randomly select different routines for each training session. You may choose to focus on particular categories such as: lower body or “Hand-to-Hand™” drills. Selections in duration range from 4 to 12 minutes. There are choices for levels of technical difficulty for beginners and elite athletes alike.
When implemented correctly, these brief routines will deliver faster and greater benefits than traditional aerobic or “fat loss” training methods. Fat burning will be greatly accelerated. The novice and elite athlete alike will notice immediate and measurable increases in VO2max, anaerobic capacity, and strength.
Rapidly build grip, core, and functional strength
Burn fat faster than with traditional aerobics
Increase your VO2max and anaerobic capacity
Suitable for indoor lifting
Brand new routines every workout
Tremendous results in just 4 minutes of intense training
This video is delivered digitally. You will receive an email with a link to view and download the video after your purchase is complete.
Each of the six interval training routines has been specifically sequenced for optimal results. They are easy-to-follow, but not easy to do! A different routine for each day of the week provides the variety your body needs.
When using the recommended size weights, your cardio conditioning will sky-rocket, and you’ll rapidly gain functional strength. Post-workout, you’ll feel your metabolism catapult and accelerate the rate of fat-burning!
These short, strenuous routines are not only for seasoned kettlebell lifters. They can be easily modified and become equally appropriate for novices, post-partum women, and those training around an injury.
Jeff demonstrates 30 innovative and progressively challenging H2H kettlebell drills that will catapult your explosive strength, stamina, and hand & eye coordination to a whole new level. These H2H drills will add a new dimension of variety, enjoyment, and intensity to your current high-repetition kettlebell routines. If you have tried and experienced the benefits of the “DARC Swing” as demonstrated by Pavel on his video More Russian Kettlebell Challenges, you will love this DVD!
This DVD will help you:
Dramatically increase your explosive strength, stamina, and agility
Improve your hand-to-eye coordination and hand speed
Increase your grip strength
Enhance the shock absorbing qualities of your connective tissues
Strengthen every fiber in your body
Maximize your athletic performance
This video is delivered digitally. You will receive an email with a link to view and download the video after your purchase is complete.
H2H II: Harder Faster. Stronger. Digital Download Version
H2HII: Harder. Faster. Stronger. is filled with 50 innovative drills that will take your H2H kettlebell training to an advanced level. This fast-paced sequel is not for beginners and will prove to be demanding for the most seasoned girevik.
Dynamically Strengthen Core Muscles
Refine Hand-to-Eye Coordination
Increase Balance and Agility
Sharpen Reflexes
Enhance Functional Joint Strength
Eliminate Boring Training Regimes
This video is delivered digitally. You will receive an email with a link to view and download the video after your purchase is complete.
The Tactical Athlete Pull-up System DVD will teach you how to pull your own weight and then some… Whether you’re in the military, law enforcement, a fighter or fitness enthusiast this is a must have program. Jeff Martone will take you from base strength to strength endurance and finally to explosive strength and stamina. These are all crucial skills to master, especially if you are going into harms way!
These 11 individual exercises plus 11 innovative total-body excercise circuits will improve your:
Weapons Recoil Management
Grappling Muscles
Climbing Ability
Mobility
Quickness
This video is delivered digitally. You will receive an email with a link to view and download the video after your purchase is complete.
This 90 minute digital delivery video teaches over 25 pull-up related exercises, including pulling, pushing, and core exercises. Plus 3 bonus exercises. Learn from the pro! Once purchased, this video is available to download as well.
This video is delivered digitally. You will receive an email with a link to view and download the video after your purchase is complete.
Gain the edge you’ve been looking for and set yourself apart from the competition by training “outside the box.” Jeff transforms an ordinary shot into a multi-plane, multi-dimensional, and multi-sport enhancement tool.
Each S.H.O.T. drill is thoroughly demonstrated, clearly articulated, and
sequentially taught. High-level coaches, personal trainers, and athletes understand the benefits and importance of training the movement rather than the muscle.
If you enjoy and benefit from “H2H” kettlebell drills, then you’ll absolutely love these exercises taught in the first DVD of the S.H.O.T. series. Set yourself free from the bondage of monotonous, one-dimensional training!
Transform your body into a high output machine
Develop exceptional core strength and explosive rotational power
Dramatically increase hand speed & hand-to-eye coordination
Rapidly improve “first step” quickness and lateral foot speed
Improve balance and cross-innervation coordination
Forge forearm and finger strength to dominate your opponent
Drastically enhance your sport or job performance
Extraordinary Strength-Endurance Training with a Shot!
Learn how to generate explosive rotational power using Jeff’s innovative “off the wall” training methods.
Maximal rotational speed, power, and endurance is the name of the game for optimal performance and survival. Regardless of whether you’re throwing baseballs or grenades, shot puts or punches; swinging bats or batons, golf clubs or Rams, explosive RPG will give you the edge you need to succeed and eliminate the competition.
You will be amazed at Jeff’s innovative training approach that transforms an ordinary soft-shell shot into an extraordinary rotational power generation tool.
This video is delivered digitally. You will receive an email with a link to view and download the video after your purchase is complete.
H2H: Kettlebell Circuits comes with a free download: Circuit Training Guide, at time of purchase.
See individual titles for more information. These videos are delivered digitally. You will receive an email with links to view and download the videos after your purchase is complete.
The videos marked Digital Delivery Version are not available as physical DVDs. You will receive an email with links to view and download these videos after your purchase is complete.
