Maximum results. Minimal time. Minimal equipment.
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*Please note: THIS IS A DIGITAL VIDEO ONLY product. No DVD will be shipped to you.
You will receive an email with a link to view and download the video after your purchase is complete.
Tactical Athlete is proud to release H2H: Kettlebell Circuits. This video is the culmination of H2H: Kettlebell Drills and H2HII: Harder. Faster. Stronger.
H2H: Hand-to-Hand Kettlebell Circuits has proven to be the most demanding, challenging, and effective form of circuit training using a single implement – one kettlebell. It is circuit training at it’s finest! This is the culmination of H2H 1 & 2. Jeff takes the guess work out of program design.
The Power Behind the Punch program illustrates a simple safe and very effective way to condition any fighter. We have incorporated and stream-lined the strength-training principles of Pavel Tsatsouline, “Master of Sports”, along with the use of Kettlebells, H2H Drills and Eastern Block abdominal training.
This program will dramatically increase your fighter’s:
We will take you from pre-season to fight night!
This video is delivered digitally. You will receive an email with a link to view and download the video after your purchase is complete.
These challenging, yet easy-to-follow strength-building & fat burning kettlebell routines are sure to become your new favorite workout. The seamless choreography makes you feel like you are in an aerobics class; the kettlebell makes you feel like you are in the weight room – the best of both worlds! Strength and stamina are combined for immediate and measurable result.
If you can properly perform a traditional kettlebell swing, clean, and snatch, then you are ready for this physique transforming workout. The exercises chosen are safe for indoor lifting. You will not “outgrow” these kettlebell circuits; simply graduate to a heavier kettlebell and keep swinging.
This video is delivered digitally. You will receive an email with a link to view and download the video after your purchase is complete.
These short, intense, easy-to-follow interval training routines are ideal for those who seek maximum results in minimal time. They are a total-body workout for strength and stamina. They are the perfect finisher for strength training or skill work. They are the solution to program design worries. They are the catalyst for burning“stubborn” fat. Yes, they are for just about everyone! All you need is 4 – 12 minutes and a kettlebell.
The uniqueness of this video is its ability to randomly select different routines for each training session. You may choose to focus on particular categories such as: lower body or “Hand-to-Hand™” drills. Selections in duration range from 4 to 12 minutes. There are choices for levels of technical difficulty for beginners and elite athletes alike.
When implemented correctly, these brief routines will deliver faster and greater benefits than traditional aerobic or “fat loss” training methods. Fat burning will be greatly accelerated. The novice and elite athlete alike will notice immediate and measurable increases in VO2max, anaerobic capacity, and strength.
This video is delivered digitally. You will receive an email with a link to view and download the video after your purchase is complete.
Each of the six interval training routines has been specifically sequenced for optimal results. They are easy-to-follow, but not easy to do! A different routine for each day of the week provides the variety your body needs.
When using the recommended size weights, your cardio conditioning will sky-rocket, and you’ll rapidly gain functional strength. Post-workout, you’ll feel your metabolism catapult and accelerate the rate of fat-burning!
These short, strenuous routines are not only for seasoned kettlebell lifters. They can be easily modified and become equally appropriate for novices, post-partum women, and those training around an injury.
Get Fit Quick!
This video is delivered digitally. You will receive an email with a link to view and download the video after your purchase is complete.
Jeff demonstrates 30 innovative and progressively challenging H2H kettlebell drills that will catapult your explosive strength, stamina, and hand & eye coordination to a whole new level. These H2H drills will add a new dimension of variety, enjoyment, and intensity to your current high-repetition kettlebell routines. If you have tried and experienced the benefits of the “DARC Swing” as demonstrated by Pavel on his video More Russian Kettlebell Challenges, you will love this video!
This video will help you:
This video is delivered digitally. You will receive an email with a link to view and download the video after your purchase is complete.
H2HII: Harder. Faster. Stronger. is filled with 50 innovative drills that will take your H2H kettlebell training to an advanced level. This fast-paced sequel is not for beginners and will prove to be demanding for the most seasoned girevik.
This video is delivered digitally. You will receive an email with a link to view and download the video after your purchase is complete.
The Tactical Athlete Pull-up System video will teach you how to pull your own weight and then some… Whether you’re in the military, law enforcement, a fighter or fitness enthusiast this is a must have program. Jeff Martone will take you from base strength to strength endurance and finally to explosive strength and stamina. These are all crucial skills to master, especially if you are going into harms way!
These 11 individual exercises plus 11 innovative total-body excercise circuits will improve your:
This video is delivered digitally. You will receive an email with a link to view and download the video after your purchase is complete.
This 90 minute digital video teaches over 25 pull-up related exercises, including pulling, pushing, and core exercises. Plus 3 bonus exercises. Learn from the pro! Once purchased, this video is available to download as well.
This video is delivered digitally. You will receive an email with a link to view and download the video after your purchase is complete.
DON’T FORGET TO ORDER A SHOT!
Gain the edge you’ve been looking for and set yourself apart from the competition by training “outside the box.” Jeff transforms an ordinary shot into a multi-plane, multi-dimensional, and multi-sport enhancement tool.
Each S.H.O.T. drill is thoroughly demonstrated, clearly articulated, and sequentially taught. High-level coaches, personal trainers, and athletes understand the benefits and importance of training the movement rather than the muscle.
If you enjoy and benefit from “H2H” kettlebell drills, then you’ll absolutely love these exercises taught in the first video of the S.H.O.T. series. Set yourself free from the bondage of monotonous, one-dimensional training!
Extraordinary Strength-Endurance Training with a Shot!
Check out the S.H.O.T. Article by Maureen Martone.
This video is delivered digitally. You will receive an email with a link to view and download the video after your purchase is complete.
DON’T FORGET TO ORDER A SHOT!
Learn how to generate explosive rotational power using Jeff’s innovative “off the wall” training methods.
Maximal rotational speed, power, and endurance is the name of the game for optimal performance and survival. Regardless of whether you’re throwing baseballs or grenades, shot puts or punches; swinging bats or batons, golf clubs or Rams, explosive RPG will give you the edge you need to succeed and eliminate the competition.
You will be amazed at Jeff’s innovative training approach that transforms an ordinary soft-shell shot into an extraordinary rotational power generation tool.
This video is delivered digitally. You will receive an email with a link to view and download the video after your purchase is complete.
Save money when you purchase all 3 H2H Kettlebell digital videos together!
See individual titles for more information. These videos are delivered digitally. You will receive an email with links to view and download the videos after your purchase is complete.
BONUS! This video comes with a free download: Cardio & Fat Loss Training Guide, at the time of purchase.
Save money when you purchase these three videos together!
In this package you will receive:
Kettlebells: Cardio & Fat Loss for Women (Digital Video version)
Kettlebells: Interval Training for Women (Digital Video version)
Kettlebells: 6-Minute Routines for Women (Digital Video version)
See individual titles for more information. These videos are delivered digitally. You will receive an email with links to view and download the videos after your purchase is complete.
Save money when you purchase the 2 SHOT digital videos together!
In this package you will receive:
S.H.O.T. – Superior High Output Training (Digital Video version)
S.H.O.T. 2 – Explosive Rotational Power Generation (Digital Video version)
These videos are delivered digitally. You will receive an email with links to view and download the videos after your purchase is complete.
See individual titles for a more detailed description.
Check out the S.H.O.T. article by Maureen Martone.
Save money when you purchase the 2 TAPS digital videos together!
In this package you will receive:
Tactical Athlete Pull-up System video: Superior Strength & Stamina (digital delivery version)
TAPS 2: Beyond Pull-ups (digital delivery version)
These videos are delivered digitally. You will receive an email with links to view and download the videos after your purchase is complete.
These videos are delivered digitally. You will receive an email with links to view and download the videos after your purchase is complete.
Save money when you purchase these 8 digital videos together!
In this package you will receive:
These videos are delivered digitally. You will receive an email with links to view and download the videos after your purchase is complete.
See individual descriptions for more information.
Busy Woman's Workout Package - 3 Digital Videos