Course Requirements for the Kettlebell RX 1.0 Course
2,500 Square feet of open floor space
Minimum attendees: 10
Maximum attendees: 30
Space: Gym with rubber matting or outdoors where a kettlebell could be droppped.
Equipment: Quality kettlebells with smooth, consistent handles (i.e. DD, K2, AKC, etc.)
Quantity of kettlebells based on 30 participants:
– Six 8-kg Kettlebells
– Six 12-kg Kettlebells
– Ten 16-kg Kettlebells
– Six 24-kg Kettlebells
– Two 32-kg Kettlebells
Assistance with registration
Reservation, pickup and setup of chairs (must all be same type).
Whiteboard on wall in front of chairs (i.e. classroom setup).