WOD 7-4-20
Happy Independence Day! Hero WOD – Joshie 21 KB Snatches R 24 kg 21 L-Sit Pull-ups 21 KB Snatches L 24 kg 21 L-Sit Pull-ups Run 800 meters “The Declaration of Independence, America’s founding document, was based on God’s laws. The Declaration of Independence is the “why” of American government,, while the Constitution is the…
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