WOD 4-1-16
5 Rounds 250 Jump ropes 25 Ring Push-ups 20 KB Swings (24 kg) Carlos Pena Romulo (1899-1985), a famous Philippine general, diplomat and journalist, was renowned for his heroic activities during WWII. He was an aide-de-camp to US General Douglas MacArthur on Corregidor Island and in Australia. He won the Pulitzer Prize in 1941,,…
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