WOD 1-23-19
10,9,8,7,6,5,4,3,2,1 KB Swing (32kg) Box Jumps January: A Proverb a Day – Keeps Stupidity at Bay! Pro 23:1 When you sit down to dine with a ruler, Consider carefully what is before you, Pro 23:2 And put a knife to your throat If you are a man of {great} appetite. Pro 23:3 Do not desire…
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