WOD 2-10-20

3 Rounds 10 Turkish Get-ups R/L (24 kg) 10 Muscle-Ups New England Primer 1691, was entering its second edition, as advertised by Benjamin Harris of Boston. This famous little book was used to teach colonial era children the alphabet, using rhyme and illustrations. P Peter deny’d, His Lord and cry’d Q Queen Ester sues, and…

WOD 2-4-20

10,9,8,7,6,5,4,3,2,1 For Time: KB Swing (32kg) Ring Dips Box Jumps New England Primer 1691, was entering its second edition, as advertised by Benjamin Harris of Boston. This famous little book was used to teach colonial era children the alphabet, using rhyme and illustrations. D The Deluge drown’d, The Earth around. On May 19, 1643, John…

WOD 2-3-20

5 Rounds for Time: 10 Thick Bar Hang Power Cleans (135#) 10 Double KB Military Presses (24 kg) 10 Pull-ups New England Primer 1691, was entering its second edition, as advertised by Benjamin Harris of Boston.  This famous little book was used to teach colonial era children the alphabet, using rhyme and illustrations. C Christ…