WOD 9-28-20
21-15-9 KB Snatches R/L (24 kg) Pull-ups Ring Push ups “Give us help from trouble,, for the help of man is useless. Through God we will do valiantly, for it is He who shall tread down our enemies.” – Psalms 60:11-12 “Here my cry, O God; attend to my prayer. From the end of…