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Daily Archives: February 22, 2021

WOD 2-22-21

Workout of the Day - WODBy Jeff MartoneFebruary 22, 2021Leave a comment

Filthy-Fifty 50 perfect reps per exercise, start the clock and get after it! Pull-Ups KB Swings (24 kg) Ring Push-ups Sit Ups Wall Ball Substitute (24 kg)

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