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Daily Archives: December 23, 2020

WOD 12-23-20

Workout of the Day - WODBy Jeff MartoneDecember 23, 2020Leave a comment

21-15-9 for Time: 1 Arm Thruster R (24 kg) 1 Arm Thruster L (24 kg) Pull-ups In March of 1621, as recorded in Governor Bradford’s Of Plymouth Plantation, Squanto joined the Pilgrims: “About the 16th of March (1621), a certain Indian came boldly amongst them and spoke to them in broken English…. His name was Samoset.…

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