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Daily Archives: September 12, 2020

WOD 9-12-20

Workout of the Day - WODBy Jeff MartoneSeptember 12, 2020Leave a comment

7 Rounds for Time: 7 KB Swings (2 pood) 7 Clapping push-ups On July 20, 1775, Gen. Washington issued the order: “The General orders this the is to be religiously observed by the forces under his Command, exactly in the manner directed by the Continental Congress. It is therefore strictly enjoined on all officers and…

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