Thanksgiving Day WOD 11-28-19
Thanksgiving Day WOD 1 Round of the following exercises. Male 24 kg, Female 16 kg 25 Russian Swings 25 Two arm Swing Releases 25 1-arm Swings R/L 25 Turkish Get-ups R/L = 1 (alternate sides after every rep) 25 Clean and Jerk R/L 25 Snatches, R/L ‘God’s Instrument’: The Story of Squanto I first heard…