Skip to content

Maximum results. Minimal time. Minimal equipment.

FacebookTwitterYouTubeInstagram
Tactical Athlete
Tactical AthleteTactical Athlete
  • Home
  • About Us
    • Tactical Athlete History
    • Meet the Staff
    • Certified Instructors
    • Testimonials
  • Store
    • Viktos Gear
    • Apparel
    • Books
    • Digital Videos
    • DVDs
    • Equipment
    • Kettlebells
    • Personal Training
  • Courses
    • Upcoming Courses
    • Host A Course
    • Course Descriptions
  • Blog
    • Blog
    • Workout of the Day
  • Contact
    • Contact Us
    • Become a TA Affiliate
Search Products
 0

View CartCheckout

  • No products in the cart.

Subtotal: $0.00

View CartCheckout

  • Home
  • About Us
    • Tactical Athlete History
    • Meet the Staff
    • Certified Instructors
    • Testimonials
  • Store
    • Viktos Gear
    • Apparel
    • Books
    • Digital Videos
    • DVDs
    • Equipment
    • Kettlebells
    • Personal Training
  • Courses
    • Upcoming Courses
    • Host A Course
    • Course Descriptions
  • Blog
    • Blog
    • Workout of the Day
  • Contact
    • Contact Us
    • Become a TA Affiliate

Daily Archives: April 5, 2019

WOD 4-5-19

Workout of the Day - WODBy Jeff MartoneApril 5, 2019Leave a comment

5 Rounds for time: 25 Alternating KB Swings (24 kg) 15 Handstand kick ups (against wall, pause for 3 seconds on top) 5 Weighted pull-ups w/24 kg KB 5 Box Jumps 24″ Isaiah 40:8 The grass withers, the flower fades, But the word of our God stands forever.

Tactical Athlete
Copyright © 2016 Tactical Athlete®
  • Home
  • About Us
    • Tactical Athlete History
    • Meet the Staff
    • Certified Instructors
    • Testimonials
  • Store
    • Viktos Gear
    • Apparel
    • Books
    • Digital Videos
    • DVDs
    • Equipment
    • Kettlebells
    • Personal Training
  • Courses
    • Upcoming Courses
    • Host A Course
    • Course Descriptions
  • Blog
    • Blog
    • Workout of the Day
  • Contact
    • Contact Us
    • Become a TA Affiliate
Main Menu
Go to Top