WOD 3-5-19

3 Round for Time: 10 Turkish Get-ups R/L (24kg) 10 Muscle Ups Frank Borman (1928-    ), Commander of the Apollo VIII spacecraft, which was the first manned ship to orbit the moon,, shared this message on December 24, 1968, by remote television up-link as he looked at the earth from 240,000 miles away: “In…