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Daily Archives: December 12, 2018

WOD 12-12-18

Workout of the Day - WODBy Jeff MartoneDecember 12, 2018Leave a comment

5 Rounds (90% 1 rep max) 3 Deadlifts 3 Weighted Pull-ups 3 Hand Stand Push-ups (parallettes) 5 Knees to Elbows Supreme court of Maryland 1799, in the case of Runkel v. Winemiller, rendered its opinion: Religion is of general and public concern, and on its support depend, in great measure, the peace and good order of…

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