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Daily Archives: September 25, 2018

WOD 9-25-18

Workout of the Day - WODBy Jeff MartoneSeptember 25, 2018Leave a comment

3 Rounds 10 Turkish Get-ups R/L (24 kg) 10 Muscle-Ups Note: Alternate arms after every rep for the TGU Easy TGU with Ana (a.k.a. Anabell) Browne “A leader is a person who has the ability to get others to do what they don’t want to do, and like it.”            …

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