WOD 6-11-18

AMRAP in 20 minutes 30 reps 24 in. Box-jump 20 reps Double KB Push Press (24 kg) 20 Pull-ups On December 15, 1791, The Bill of Rights was finally ratified by the states. This was a declaration of what the federal government could not do, leaving the states free within the controls of their own constitutions. The…