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Daily Archives: May 30, 2018

WOD 5-30-17

Workout of the Day - WODBy Jeff MartoneMay 30, 2018Leave a comment

21-15-9 KB Snatches R/L (24 kg) Pull-ups Ring Push ups Target practice at Olympic Training Center – Vierumaki, Finland “Give us help from trouble, for the help of man is useless.  Through God we will do valiantly, for it is He who shall tread down our enemies.” – Psalm 60:11-12

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