Skip to content

Maximum results. Minimal time. Minimal equipment.

Facebook page opens in new windowTwitter page opens in new windowYouTube page opens in new windowInstagram page opens in new window
Tactical Athlete
Tactical AthleteTactical Athlete
  • Home
  • About Us
    • Tactical Athlete History
    • Meet the Staff
    • Certified Instructors
    • Testimonials
  • Store
    • Viktos Gear
    • Apparel
    • Books
    • Digital Videos
    • DVDs
    • Equipment
    • Kettlebells
    • Personal Training
  • Courses
    • Upcoming Courses
    • Host A Course
    • Course Descriptions
  • Blog
    • Blog
    • Workout of the Day
  • Contact
    • Contact Us
    • Become a TA Affiliate
Search:
Search Products
 0

View CartCheckout

  • No products in the cart.

Subtotal: $0.00

View CartCheckout

  • Home
  • About Us
    • Tactical Athlete History
    • Meet the Staff
    • Certified Instructors
    • Testimonials
  • Store
    • Viktos Gear
    • Apparel
    • Books
    • Digital Videos
    • DVDs
    • Equipment
    • Kettlebells
    • Personal Training
  • Courses
    • Upcoming Courses
    • Host A Course
    • Course Descriptions
  • Blog
    • Blog
    • Workout of the Day
  • Contact
    • Contact Us
    • Become a TA Affiliate

Daily Archives: October 31, 2017

WOD 10-31-17

Workout of the Day - WODBy Jeff MartoneOctober 31, 2017Leave a comment

HERO WOD “Lumpy” In honor of Seattle Police Officer Tim “Lumpy” Brenton.  End of Watch: October 31, 2009 Officer Tim Brenton 3 rounds   Row 250 meters 6 Power Cleans 6 Thrusters 9 Deadlifts 9 Sumo Deadlift High Pulls The weight is 135/95 for each the barbell movements. The story behind the workout: The 3…

Tactical Athlete
Copyright © 2022 Tactical Athlete®
  • Home
  • About Us
    • Tactical Athlete History
    • Meet the Staff
    • Certified Instructors
    • Testimonials
  • Store
    • Viktos Gear
    • Apparel
    • Books
    • Digital Videos
    • DVDs
    • Equipment
    • Kettlebells
    • Personal Training
  • Courses
    • Upcoming Courses
    • Host A Course
    • Course Descriptions
  • Blog
    • Blog
    • Workout of the Day
  • Contact
    • Contact Us
    • Become a TA Affiliate
Main Menu
Go to Top