WOD 9-17-16

10,9,8,7,6,5,4,3,2,1 For Time: KB Swing (32kg) Ring Dips Box Jumps Easy rep w/16 kg On May 19, 1643, John Winthrop organized the New England Confederation among the colonists of New Plymouth, New Haven, Massachusetts and Connecticut.  They covenanted together under theConstitution of the New England Confederation: “Whereas we all came to these parts of America…