WOD 8-26-16
21-15-9-6-3–for time: KB Snatch Right (24 kg) KB Snatch Left (24 kg) Ring Dips “Do all things without grumbling or disputing.” – Philippians 2:14
Maximum results. Minimal time. Minimal equipment.
Tactical Athlete
Maximum results. Minimal time. Minimal equipment.
21-15-9-6-3–for time: KB Snatch Right (24 kg) KB Snatch Left (24 kg) Ring Dips “Do all things without grumbling or disputing.” – Philippians 2:14