WOD 5-27-16

KB Fran 21, 15, 9 Thrusters 2 – 24 kg KBs Pull-ups LAPD honors 17 officers with Medal of Valor LAPD Honors 17 Officers with Medal of Honor Francis Marion Cockrell (1834-1915), a US Senator from Missouri for five consecutive terms from 1875 to 1910, declared in 1875: “Christianity is a reality, not an appearance.…