WOD 2-25-16

5 rounds of 5 Performed in a circuit, 3 minute rest in between rounds Deadlift (80% of 1 rep max) Military Press (80% of 1 rep max) KB or BB Weighted Pull-ups (80% of 1 rep max) 5 rounds 50  1-Arm KB Swings (alternating hands each rep) 10 Burpees 1 minute rest in between rounds…