The Power of Three

“Though one may be overpowered, two can defend themselves. A cord of three strands is not quickly broken.” Ecclesiastes 4:12 Drill 3 Select three different sized kettlebells (i.e. 32kg, 24kg, 16kg). Place them in a row, five feet apart, in descending order (i.e. biggest to smallest). This is a three-part drill. Each part is one…