Lower Body Buster!

Got 6-minutes, 2-kettlebells of the same size, and a timer?  That’s all you need to get the job done! Brief, strenuous, interval training is the catalyst for burning “stubborn” fat.  With special emphasis on the lower body, this total-body “burst” training rapidly  builds strength & stamina. Is it a beautiful day?  “Farmer’s Walk” your 2-KB’s…