WOD 2-4-10

10,9,8,7,6,5,4,3,2,1 For Time:

KB Swing (32kg)

Ring Dips

Box Jumps

Impromptu TGU Demo at 2010 SHOT Show

Impromptu TGU Demo at 2010 SHOT Show

Ashley from Direct Action Medical Network gets set

Ashley from Direct Action Medical Network gets set

Now the fun begins... note RJM Tactical Tomahawk next to me... see more tomorrow

Now the fun begins... note RMJ Tactical Tomahawk next to me. See the rest tomorrow...

New England Primer 1691, was entering its second edition, as advertised by Benjamin Harris of Boston.  This famous little book was used to teach colonial era children the alphabet, using rhyme and illustrations.

D The Deluge drown’d, The Earth around.

On May 19, 1643, John Winthrop organized the New England Confederation among the colonists of New Plymouth, New Haven, Massachusetts and Connecticut.  They covenanted together under the Constitution of the New England Confederation:

“Whereas we all came to these parts of America with the same end and aim, namely, to advance the kindome of our Lord Jesus Christ, and to injoy the liberties of the Gospell thereof with purities and peace, and for preserving and propagating the truth and liberties of the gospell.”

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