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S.H.O.T. II - Explosive Rotational Power Generation - $0.00


       ON SALE NOW THROUGH FEBRUARY 28!  ONLY $24.95!     (Regular price:  $29.95) EXPLOSIVE ROTATIONAL POWER GENERATION Learn how to generate explosive rotational power using Jeff's innovative "off the wall" training methods. Maximal ro...
 

ON SALE! $14.95! Tactical Athlete Beanie - Knitted Cap - $19.95


ON SALE NOW FOR $14.95! 100% Turbo Acrylic One size fits most...
 

WOD 2-8-10

February 8, 2010
Tommy V (KB version) 21 Thrusters (2 – 1.5 pood KBs), 12 ascents 15′ rope 21 Thrusters (2 – 1.5 pood KBs) 9 ascents 15′ rope 15 Thrusters (2 – 1.5 pood KBs) 6 ascents 15′ rope (Hati) How Now Shall We Give? by Chuck Holton In early 1773, the men of Marlborough, Massachusetts declared unanimously: “Death is more eligible more...

 

COMING SOON! 

SHOT II - Explosive Rotational Power Generation

Learn how to generate explosive rotational power using Jeff's innovate "off the wall" training methods.  Jeff Martone take Superior High Output Training to a new dimension using a soft shot D-Ball.  Check back soon for availability! In the mean time, check out the Tactical Athlete Pull-up System:



 
Tactical Athlete ® Calendar February 20-21
CrossFit Kettlebell Instructor Certification
Dallas, TX
March 20-21
CrossFit Kettlebell Instructor Certification
Atlanta, GA
March 27-28
CrossFit Kettlebell Instructor Certification
Bellingham, WA
more...
 

 
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